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Knowledge is power, information is liberating.

Exercise video database with detailed "how-to's"

Scroll through a library of videos & information on exercises, protocols, etc. Easily search & locate any exercise or activity you are looking for.

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Easily navigate through the extensive article library

Browse through an extensive library of articles filled with valuable information that touches on a plethora of topics. You can also input your preferences to customize the articles that are delivered to your MyPlan page.

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Fitness calulators with pre loaded formulas

Calculate important numbers for yourself or anyone else with formulas used & trusted by world class experts. 

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Glossary of terms centric to health & wellness

Find out what a certain word or phrase was that you overheard the trainers say at the gym or stay up to date on the latest fitness lingo. 

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Risk comes from not knowing what you're doing

Exercise & How-To Video Library

Article & Quiz Database

Health & Wellness Glossary

Fitness & Nutrition Calculators

News & Announcements

User Friendly Navigation

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I don't have much time to commit to this lifestyle change and MyPlan has adjusted to my schedule, needs, and goals perfectly. I have completed my first 2 phases & on track to reach my goals by the end of next month. Overall I'm shocked at the precision of the entire platform, very impressed.

Gerard Cox

Financial advisor, Chase Bank

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