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Last Updated: 8/15/17

Online Personal Trainer*

Online Nutritionist*

Fully Customized Meal Plans

Personal USDA-SR28 Recipe Database

Meal Preparation Instructions ( Time, Portions, Ingredients, etc )

Meal Summary With Nutrition Labels & Nutrient Analysis

Printable Meal Plan Grocery List

Meal Plan Delivery Options

Personal Food Item Scanner**

Individualized Nutritional Preferences

Autonomous Macronutrient Tracker

Personal Favorite Foods Database

Exclusion Options ( 100% Allergen Friendly )

Fully Customized Training Plans

Male & Female Exercise Video Database

Exrcise Walkthrough ( Allignment, Posture, Movement, etc )

Suggested & Alternative Equipment

Alternative Exercises

Dynamic Rest Timer & Calculator

Individualized Weight, Reps, Sets, Tempo, Duration, Distance, etc

Strength Progress Tracker With Periodized Assessments

Education Center ( 1000's of Articles & Videos, Terms, Calculators )

Weekly Online News & Announcements ( Research, Programs, etc )

Health Risk Assessments With Risk Factors

Blood Pressure Monitoring

Quest Diagnostics Biometrics 

Online Biometric History With Progress Tracking

Personalized Health History Reports

Personalized Content Delivery System

Body Composition Statistics, Graphs, Assessments, Calculators, etc

Adjustable Deadline Oriented Features

Wearable Tracking Device Compatible ( Fitbit, Garmin, etc )

Automated & Manual Logging Options ( Fluids, Glucose, Sleep, etc )

Personal Achievement Badges

Expert Finder With Program Options, Previous Testimonials, etc

3D Body Morphing ( Current & Goal Phase Models )

Member-Only Discussion Forums

Weekly/Monthly Event & Class Schedule

Weekly/Monthly Activity Calendar

Participation Leaderboard

Lifetime Private Coaching Community Access

24 x 7 Client Expert Messaging

Automatic Contest Entry

Guides, Research, Ebooks, etc

"The Extra Rep" Newsletter

Q & A Priority Contributor

Discounted Supplements

V.I.P. Online Support ( Email, Manuals, Webinars )

1 Year of Full MyPlan Access

View Pricing Plans & FAQ's

24 x 7 email support and 24 x 5 phone support included with all plans.

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